Stress Management: Stress Relief and Stress Reduction




Employees are feeling the demands of a fast-paced business environment, as well as the financial or marital stresses at home. As a manager in your organization it is your responsibility to promote wellness among your workforce. Learning stress management techniques can help your team deal with and prevent stress. Today’s workforce is experiencing job burnout and stress in epidemic proportions. Workers at all levels feel stressed out, insecure, and misunderstood in their work environment.

Modules: 10
(Includes Participant and Quick Reference Guides)

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